Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts

09 March 2011

If It Wasn't For Chris...

I would have never gone to the gym last night. Just like I haven't gone to the gym in just about a week. Chris is my personal trainer and if I wasn't paying his ass extra and I could've cancelled the same day I wouldn't have gone to the gym lst night. But I did go, and I am so glad I did. After that week off from the gym and being sick I was really working up a good amount of anxiety about going back to the gym. I told you I started running with my husband and we go to a different gym on base were we live. Every time we go to run I get so nervous about it before hand. I have even told him and I can't explain why I just do. But this whole little explanation was to tell you all I am so glad that I went last night because now I want to go again tonight. I just had to get back into it. Especially because today is one of those crap days that equals crap food. ( I am not liking my job today)

I just wanted to say that I didn't get to far around blog land today but I will try to say my 2 cents after I work out tonight. Love you guys
*HUGS*

07 March 2011

Yee-haw

Happy Monday everybody. I had a nice weekend of recovery and monkey business. We went out to eat twice and I weighed in this morning at 300.0. So not to bad of a gain. I am going to start back at the gym today after being sick last week. I know it's not going to feel the greatest after taking such a long break from working out. Also this weekend I was noticing just how much of a difference 50lbs has made.

Also as I am looking around blog land this morning I am noticing that the spring challenge is starting and I don't have a picture to put up. I guess I will have to put mine up tonight. Time has just flown by. I didn't realise it was that time already. lol

What does 50lbs mean to me:

-sitting in a theater with my legs up, because its comfortable and i fit.
-not being scared to sit in a chair because it's to small
-being able to workout 5 days a week
-loosing 2 pant sizes.
-sitting on the edge of the bathtub with my feet up.
-more confidence
-less arguing with my husband
-more walks with the dog
-shoes fit better!
- not sweating my butt off when I have to run around at work
-I sleep better
-My husband says I snore a ton less
-I got the courage up to dye my hair again
-almost no heartburn, was taking prilosec every day
-my knees don't hurt anymore, unless I don't workout (weird right)

last but not least (feel free to think dirty)

-RIDE 'EM COWBOY! yep went there :)

04 March 2011

Checking In :)

I want to thank all you wonderful ladies for your comments yesterday. I would never have gotten this far without your support and friendship. I love you all! I can't wait to give you all a huge hug at BOOBS this year.
This morning nothing is really going on. I am sitting at work being bad already cause I am munching on a doughnut. I will factor it into my day of calories. Damn co-workers and there generosity. : P I do just want to curl back up and go to bed. I am still fighting this URI so I am just drained. The first thought I had when the alarm went off this morning was thank god I get to sleep in tomorrow.
I have not worked out once since Saturday. I feel horrible for slacking on it, but like my husband pointed out I will get right back to working out next week. Well as soon as I start feeling better. Like previously stated I am just looking forward to sleeping in tomorrow. lol
I have a funny little side story. At least I found it funny. We were laying in bed last night and cuddling, when hubby says "I can feel your ribs". I was thinking oh very cool. A noticeable sign that I have lost a good amount of weight. I didn't say anything though. He leans over and proceed to bite the end of my rib cage to prove he can feel them. "See, I can feel your ribs". Now what kind of man shows there wife they are losing weight by biting there rib cage to prove they can feel it. All I could do was laugh at him. That man sure does make me smile.
Until next time.
*HUGS*

28 February 2011

Blah Morning

I am sick. Sore throat and body aches. I have to wait till about 0830 to call and get an appointment to be seen. The advice line nurse that I talked to this morning said she would put in the computer that I needed to be seen today, My throat has been bothering me since Friday and I had just put it off till today. I have a hunch that it is just post nasal drip, but nothing I have been taking is doing much about it. I woke up a couple of times last night from the pain. It is starting to affect my band. This morning I figured I would try to get some left over pasta in so I wouldn't be hungry for a while. I took one bite and almost BP'd instantly. I was in the kitchen sliming into the sink for about 5mins. Not good. I made myself a quick protein shake and went about my business. It has yet to be consumed because the sliming and almost PBing didn't do my throat any favors.
Any who I am still working today so I will be traveling around blog land when I get a chance.  
The scale was not kind to me this morning. It had a 2lb gain. It makes seance though since I have been working out so much especially this weekend. Probably by the end of the week I will start seeing some more loss. I hope everyone had a great weekend
*HUGS*

26 February 2011

Simple Saturday

I really don't know what to post today, so here are some random thoughts.

I love working out now. My normal Saturday before consisted of sleeping and laying about the house watching TV all day. I worked out this morning though and I feel fabulous! All the stuff they say about more energy, sleeping better and feeling better over all is true. I thought that working out would make it the opposite but nope, it's true! I did 30mins on the treadmill, 1500 meters on the row machine, 50 squat lifts with a 20lb barbell and 50 crunches. The last things were from my trainer. He likes to kick my behind quite a bit.

The cupcakes I made for the candle party today were great, Everyone loved them. I had part of one when they came out of the oven last night just to make sure they were cooked right. A hazelnut coffee cake with nutella for frosting. yummy!

We went and saw The Eagle with Channing Tatum. It was better then I thought it would be. I snuck in a turkey wrap to eat. I didn't have dinner since I was at the candle party so long today. I only had a bit because the wrapping was so loud in the theater that I just stop trying to eat it. More for later though :)

Last thought for the day...I love my husband. He is such a great man. He has been really helping me out with my workouts and being really supportive lately. Maybe I am just in a better mood from working out but life is really good right now in the Fat Wife household.

Hope you all have a great Sunday.

*HUGS*