07 February 2011

Tick Tick TIck Tick Tick

Today went well. I stuck to plan. breakfast: I had a protein shake snack: a chocolate rice cake and a fiber one bar Lunch: tuna with salsa and crackers Dinner: turkey breast stuffed with mushrooms, onions and a little crab meat, with broccoli (YUMMY) I actually drank 90 oz of water today!! Lots of bathroom breaks at work lol. The water really hasn't been an issue with me at all. On my pre-op diet I drank a gallon a day. After I cut back to two 1 liter bottles of water a day. If I don't consume a good amount of water I bloat big time! Total cals 1198 :D I think I am going to replace my morning protein shake with oatmeal. I get so hungry that I am nauseous only an hour after I have my protein shake. That's why I have 2 snacks in there. I am at the point in my life were everyone is getting married or having babies. I have been married a whole lot longer then most of the couples I know that are getting married but my clock has been ticking up a storm lately! Babies are popping out everywhere. 7 women at work that I know personally have had there babies or are about to have them and my brother and sister in law are expecting there 2nd in June. When I was 18 I had a miscarriage. It took me a good amount of therapy to be able to talk about the loss. It was very hard on myself and my husband. Since then I have really wanted a baby but it was the right choice to wait. Right now the only thing holding me back is my weight. It's kind of horrible to think that I am losing weight just to get chunky again, it seems so worth it to me though. Seeing babies everywhere makes me realise that this weight is making me put my life on hold right now. I don't want to wait past 26yrs old. I turn 25 in July so my time is ticking. It is frustrating to know that I did this to myself! I am pissed off that I let myself get so fat that I knew a pregnancy would be extremely dangerous to myself and any child I would conceive. It makes me so sad to know that that person I was before was ok with that. How selfish was that! To make a long story of emotions and wants short my clock is tick tick tick tick ticking. Just another reason to lose this weight the fastest and best way possible :)

06 February 2011

Reset Button

I am hitting the reset button today. This morning the scale read 312.2. The only thing I have done right this week is drink my water. I got a nifty new filter bottle :)Talk about your set backs though. I will not make excuses this time, like so many times in the past. I will not push the blame onto someone else, like so many times in the past. I will not fool myself and hide from the scale, like so many times in the past. My solution: I went to my "spots" (you know those spots that you put stuff that no one else can find) and threw out my half eaten bag of resses mini cups. I will avoid eating out at all costs. NO SODA!! I will restart logging my food on my Lose It ipod app. I will reschedule with my trainer because I had to cancel due to the blizzard here. Set backs like the one I had this week are not in the plan if I want to be down 60lbs by my 6yr anniversary. I know I am only human and we all slip up from time to time, but I don't want to be that person again. I have been in that place so many time when I hit 40lbs and everything all goes to hell. In my head all I am picturing is the little devil being picked up and flicked across the room lol. Overall though I had a fun weekend though. On Friday night the hubby and I went for dinner (fried fish and fruit) and drinks (2 huge cranberry and vodka). Then bowling for about an hour. ( I ate the leftovers when we got home :( Yesterday I did good until dinner (meatloaf and parmesan potatoes with biscuits, cant forget the gravy) We had friends over and I drank a couple pineapple, 7up and vodka drinks. We were up till about 3am. Today for the hangover cure that I never get we all went to Denny's. anyone here of the Meat trio? Chicken fried steak, bacon, sausage with eggs, hash browns and an English muffin (with hot chocolate). I didn't eat it all there but I just ate the leftovers about an hour ago. Also for lunch I had a breaded and fried leftover piece of that meatloaf. There you all have it in full food glory. I am not hiding behind my computer screen and pretend that everything was peaches and cream while my weight doesn't change on the ticker. Hopefully on Saturday I can report a back to 309 weight or lower. Hope you all had a great weekend, see you all in blog land tomorrow :) Oh I almost forgot. GO PACK GO!!! Update: PACKERS WIN THE SUPERBOWL!!!!!!! AAAAAA!!!!!!!!

04 February 2011

Iron Superbowl

Happy Friday everyone. I am so tired I hurt! A couple week ago I told you all that I started taking vitamin D to help with weight loss and being tired all the time. Well I don't think it's working. Mainly because this morning I am so tired I hurt and feel nauseous. It's horrible. All I want to do is curl up in a little ball and go back to sleep. The last couple of days I have slept more than I usually do in a week I think. I think I am going to go have some labs drawn to see if I am fighting with my anemia again. By symptoms it makes sense but by diet it doesn't make any sense. I have been consuming 50 or more grams of protein a day. I know this doesn't account for iron levels but one can hope. So I will see how things go and make an appointment with my family practice doctor. I love her! She is awesome, unfortunately she leaves to go to her next duty station in June :( so sad.
The Superbowl is this weekend!!! GO PACK GO!!! I have decided that even if the packers don't win the Superbowl it's ok because we beat the Bears!! Yes I went there lol.

03 February 2011

Water, Water Everywhere!

I have started drinking 2 of these bottle refilled every day for my 64 oz daily challenge. How do you drink your 64 oz?
No No No, it's not the weekend yet :)

20 Hail Meatballs

Forgive me bloggers for I have sinned: The storm seemed to have a horrible effect on my eating. All I want is comfort food! I made a medium size pot of baked potato soup with chicken and mushrooms. Horrible for anyone, but one of the most comforting foods you can imagine. With all the snow coming down and the wind blowing like crazy I just wanted to be wrapped up in front of the fire with a big bowl of it. For penance after having a bowl of soup and a roll I spent the day upstairs curled up in bed watching TV so I wouldn't be near the kitchen. Did I go hop on the elliptical while I was up there? No, of course not bloggers. The next morning for breakfast though I had left overs with another roll. I thought since the damage was done, why not. Did I mention the 10 chicken nuggets I had. They were the frozen kind from the grocery, and a small bag of french onion sun chips and the 5 mini peanut butter cups ugg! Another reason why I might be eating like a fiend is that I started taking a birth control pill again. I haven't taken anything in almost 2 years. I figured that could be a huge part of it too. Who knows. I am at work today. The roads are horrible! We have most roads were there is only enough room to fit one car down the road. The banks in some areas are a good 20ft high from plowing. I wish I could have got a picture of that one. Right now we only have 2 patients coming in all day. I wont complain about getting paid to read magazines all day. Although I do feel like it's a huge waste of my time. I have also decided that once I hit the 50 follower mark I am going to do a giveaway. Spread the word peoples lets get to 50! Have a great day everyone