Holy crap people! It's only Wednesday. It feels like the whole week has gone by already and then some! Well here it is the wonderful calender that charts my not weighing in and my work out days.
I have successfully not weighed myself since the 2nd of August! It feels very liberating not to be tied done by the scale.
I have worked out a total of 19 days so far this month. My goal was to hit 22 days and I thought that was going to be a struggle. I have enjoyed running so much though that it has not been much of an issue getting out and just doing it. So I am raising my days to 25 days this month. Not to overly aggressive but a huge success if I make it.
I kinda just slid it into another post and really haven't given it the kind of praise it deserves because I have been so busy. But huge NSV for me. I am down to a size 18! This is 5 sizes smaller then what I was wearing this time last year! I had been stuck at a size 20 for about 3 months and was getting really discouraged and this was just what I needed to really show me that I am on track still. Especially since I am not weighing myself :)
So all I have to get my shrinking arse back to work.
Have a great hump day and Happy Humping!