First lets start things off with our friend the calender picture! See what I did and didn't do.
I didn't quite hit the 25 workout days I set for myself last Wednesday but I did get my 22 that I had originally planned. :)
Now on to the good stuff!
02Aug11 weight: 288.5
loss of 61.5 lbs
31Aug2011 weight: 276.0
loss of 74 lbs!!!!!!
That is a 12.5 lb loss for the month of August!!!
Can you say holy shit balls that's awesome!!!
I was so nervous that I was going to step on the scale and not have lost a thing! 12 lbs is more than I had hoped for and I can't really ask for a better month then that.
Have a Happy Hump Day everyone!!