First lets start things off with our friend the calender picture! See what I did and didn't do.
I didn't quite hit the 25 workout days I set for myself last Wednesday but I did get my 22 that I had originally planned. :)
Now on to the good stuff!
02Aug11 weight: 288.5
loss of 61.5 lbs
31Aug2011 weight: 276.0
loss of 74 lbs!!!!!!
That is a 12.5 lb loss for the month of August!!!
Can you say holy shit balls that's awesome!!!
So on to September. I am going to do the same thing. Here is the new calender:
I was so nervous that I was going to step on the scale and not have lost a thing! 12 lbs is more than I had hoped for and I can't really ask for a better month then that.
Have a Happy Hump Day everyone!!
That is AWESOME. 12 pounds; how wonderful! You did great.
ReplyDeleteYou are awesome ... simply awesome and so inspiring, and FIT :) Congratulations !!
ReplyDeleteThats awesome!!!! So happy for u :) :) :)
ReplyDeleteWhat an amazing month! I'm sure you're so relieved to see a loss but to see such a fabulous loss! Good for you!
ReplyDeleteOmg...that is fantastic. Sept will be even better!
ReplyDeleteCompletely awesome!!! Way to go!
ReplyDeleteWoo! That is such a great loss! I have a feeling that not focusing on the day to day number eventually (you know, after the panic attacks wore off) helped out!
ReplyDeletewowza..that is awesome!! Keep doing whatever you did :) sounds like it is a plan that works!
ReplyDeletexxxooo
Great loss for the month!!! Love the calendar idea. :)
ReplyDeleteHoly shit balls, that's awesome! You're doing great.
ReplyDeleteThat's awesome...congrats!!!
ReplyDeleteWOW that is so fantastic! Well done, you deserve it!!
ReplyDelete