So yesterday at work we had no air conditioning and it was in the 90's and one of the hottest days of the summer thus far with so much humidity that I was sweating just sitting still! That sucked running around and dealing with patients all day. The air is wonderfully fixed and back on today!
After work I went to the gym and pro ceded to drip with sweat during my warm up and then my session with my trainer. My small towel I bring with me was damp all the way through. My trainer had me do bur pies (start in the standing position, kneel, kick out your legs and do a push up, kneel, then jump up with your arms over your head), push-up, dips (your legs out in front of you and your arms on a bench behind you, kinda a reverse push-up) and then pull-ups. Each of these were done 10 times in a row and that whole thing was 1 set! I did that twice in a row and that was only the beginning! I told him, he is very nice but he's a little evil.
Later I went and got my nails did, my toes were starting to hurt. It was time. I got the new crackle nails polish on my finger nails and I love it! I didn't do the whole nail just the tips. Here's a picture of them.
I plan on going to the gym again tonight, no trainer till tomorrow though. I also have to make some cookie dough for class on Thursday since its the last night and we are watching a movie and having a pizza party. The cookies are my way of getting out of paying for pizza that I'm not going to eat. I am bringing some of my high protein chili. Although I would love, love, love some pizza! not going to happen. We are going on a cruise in November and I want to lose 30lbs before then.
Well that's all for today. This post turned out to much longer then I planned it to be.
Happy Tuesday all :)