19 January 2011

TMI and Sore Muscles

Good morning blog land! It is a groggy tired morning on this end. Not to mention sore and slightly nauseated. I am a little nauseous because I drank my protein shake to fast this morning. I get this way if I don't spread it out over about an hour :( So drinking any water right now is out of the question because I just will feel even more blah. Work is crazy this morning too. I am taking this moment to myself to update my blog curiosities though. I am so sore this morning! We did weights on Monday night. Yesterday was my break day so today we are going to do them all over again. Not that I want to look like this computer altered woman in the picture...gross. I talked about my workout theory a while ago, it is basically that 2 days after your workout you will be more sore then the day after. Until if you don't work out for about a week it gets all better. So that is my issue this morning as well. I commented on another blog this morning that I don't like the idea of working out until I am working out. Once I get into it I actually enjoy it to an extent. TMI Alert! I have had some issues with consistent BM's. I started using benefiber in my morning protein shakes at about 4x as much is recommended. Nothing. I will build up for about 2-3 days and then get 2 good ones in a day. It's very weird. I did notice that there are only 3g of fiber for ever 2tblsp of the benefiber. Which in my opinion is a rip off. I can get more fiber out of a fiber one bar. Granted there are more calories. Any suggestions would be fantastic because this has a major effect on my weight. I have noticed a good 2-4lb difference sometimes, not to mention it gets uncomfortable. Other than that things are pretty slow around here. I have a fill appointment tomorrow evening. I am hoping I get a better restriction this time around. I am almost to 40lbs and still aiming for 60lbs by May 7th. How cool would that be, 60lbs for our 6th anniversary! I don't know how do-able it is yet but hey I'm still going to give it a try :) Happy Hump Day everyone :)


  1. I know what you mean about not having normal BM's, I haven't had one in days. And I, like you, always feel ALOT better afterward. :P I'm thinking about taking a laxative or something if I don't go by tomorrow, because it is getting uncomfortable!

    It's great that you're working out, I need to start!

  2. Peritone does the trick if you ever get realllly... far behind!