16 February 2011

No Idea What To Name This Post :D

First things first, I want to say welcome to all my new followers!! I see my numbers have taken a little jump in the last day. I am looking forward to getting to know all of you :D Also I am only waiting for 1 more person to follow my blog and I will set up my giveaway! Holy cannoli batman, I am sore today! I did 45min fast paced walk on the treadmill last night at a 10 incline. Parts of my body hurt that I didn't know were even being used! My arms for one are killing me, and my abs! I can understand my arms because towards the end I will admit to hanging on for dear life so I could finish but my abs astound me. They hurt more then when I use the ab machine during circuit training. I love this overall body ache though. Such a good feeling to know that you are doing right by your body instead of trashing it all to hell. To be honest my body even feels smaller, I'm sure that's all in my head though :) It's nice today that we are busy at work too. If it was a slow day I would just be sitting in the chair getting all stiff from my sore muscles. Since I am running all over the building and up and down the halls dealing with patients I am all limber. Such a funny word....Limber :P I wanted to share with you a blog that I love, he makes me laugh on a regular basis. Jack Sh*t Getting Fit. His post today was awesome and I am putting it up in my kitchen so I have it to read whenever I get head hunger. I have my 3rd fill tomorrow. I am glad I had this long gap between my fills this time. It let me gage more of were I was with my band. I have to say that after eating a HUGE soft taco last night I defiantly need a good sized fill. I am looking forward to it. Weird right? How many people look forward to getting a huge needle in there abdomen. Also I started taking my iron again. It's been about a week and I am most certain that was the reason I was tired all the time. At least a combo of that my vitamin D and my multivitamin. I have been awesome in the mornings now. A little sleepy but no where near taking all my effort to just stay awake. I think the uping my work outs has helped too. I am so glad that has been solved. I hope you all have a wonderful day! update: wow in the time it took me to post this I hit 50 followers. I guess we will have a givaway on Friday!!! YAY!!!

5 comments:

  1. Followers are great! Sounds like a good workout! YAY! for fills,hope your 3rd goes smooth. I am sure it will

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  2. Shannon, as a fellow iron deficient person, i have to ask if you have issues with Restless Leg Syndrome? I've been anemic for YEARS and low iron levels cause my RLS and the meds I take help a lot since I can't stomach iron pills. What iron supplements do you take since I am always looking for new ways to get in more iron!

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  3. Stephanie: I think I take nature made, I'm not certain though I don't have them with me right now. I havn't had issues with RLS but I have had issues in the past were my whole body jerks. I was told that was from low iron. I've had issues with anemia since I was in sophmore yr of highschool.

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  4. Well, it took me a few hours but I read you blog from january. Great workouts!

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  5. You rock, Shan! I wish I could workout as diligently as you do! :)

    Oh, and you're up to 52 now!! :)

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